PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:55 01:04:35 00:49:55
16 Mile
20 Mile
5k
Half Marathon 01:49:51 01:49:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.5% 00:49:55 00:49:55 Senior 6 60 KM
Half Marathon -9.6% 01:49:51 01:49:51 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:49:55 01:04:35 Senior 1 10 KM
2017 10k -8.3% 00:49:55 00:49:55 Senior 5 50 KM
2017 Half Marathon -9.6% 01:49:51 01:49:51 Senior 3 63.294 KM