PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:03:40 01:04:17 01:03:40
16 Mile
20 Mile
5k 00:29:16 00:29:27 00:29:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:16 00:29:16 Senior 2 10 KM
10k -26.4% 01:03:40 01:03:40 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:29:16 00:29:27 Senior 1 5 KM
2018 10k 01:03:40 01:04:17 Senior 1 10 KM
2017 5k 00:29:16 00:29:16 Senior 1 5 KM
2017 10k 01:03:40 01:03:40 Senior 2 20 KM