PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:29:10 01:29:10
10k 00:55:46 00:55:46 01:03:34
16 Mile
20 Mile
5k
Half Marathon 01:55:57 01:55:57 02:21:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.4% 00:55:46 00:55:46 Senior 6 60 KM
10 Mile 01:29:10 01:29:10 Senior 2 32.18 KM
Half Marathon -14.7% 01:55:57 01:55:57 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -5.4% 00:55:46 00:55:46 Senior 3 30 KM
2018 10 Mile 01:29:10 01:29:10 Senior 2 32.18 KM
2018 Half Marathon 01:55:57 01:55:57 Senior 1 21.098 KM
2017 10k -9.5% 00:55:46 01:03:34 Senior 3 30 KM
2017 Half Marathon 01:55:57 02:21:22 Senior 2 42.196 KM