PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:19 00:58:31 00:45:19
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:45:19 00:45:19 5 50 KM
22k 02:20:57 02:20:57 V40 1 22 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:45:19 00:58:31 V40 1 10 KM
2025 10k -11.9% 00:45:19 00:45:19 4 40 KM
2025 22k 02:20:57 02:20:57 V40 1 22 KM