PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:32:16 01:32:16
10k 00:52:35 00:52:35
16 Mile
20 Mile
5k 00:29:54 00:29:54
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:54 00:29:54 V45 2 10 KM
10k 00:52:35 00:52:35 V40 2 20 KM
10 Mile 01:32:16 01:32:16 V45 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:54 00:29:54 V45 2 10 KM
2025 10 Mile 01:32:16 01:32:16 V45 1 16.09 KM
2021 10k 00:52:35 00:52:35 V40 2 20 KM