PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:29:12 01:29:12
10k 00:47:10 00:47:10 00:53:36
16 Mile
20 Mile
5k 00:22:15 00:22:15
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:15 00:22:15 Senior 1 5 KM
10k -16.9% 00:47:10 00:47:10 Senior 3 30 KM
10 Mile 01:29:12 01:29:12 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:22:15 00:22:15 Senior 1 5 KM
2018 10k 00:47:10 00:47:10 Senior 2 20 KM
2017 10k 00:47:10 00:53:36 Senior 1 10 KM
2017 10 Mile 01:29:12 01:29:12 Senior 1 16.09 KM