PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:30 01:10:41 01:12:14 00:59:30
16 Mile
20 Mile
5k 00:35:47 00:35:47
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:47 00:35:47 Senior 1 5 KM
10k 00:59:30 00:59:30 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:30 01:10:41 Senior 1 10 KM
2024 5k 00:35:47 00:35:47 Senior 1 5 KM
2024 10k 00:59:30 01:12:14 2 20 KM
2018 10k 00:59:30 00:59:30 V35 1 10 KM