PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:38 00:47:38 00:52:40
16 Mile
20 Mile
5k
Half Marathon 01:49:31 01:49:31 01:59:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.4% 00:47:38 00:47:38 Senior 4 40 KM
Half Marathon 01:49:31 01:49:31 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:49:31 01:49:31 Senior 1 21.098 KM
2018 10k -13.9% 00:47:38 00:47:38 Senior 3 30 KM
2017 10k 00:47:38 00:52:40 Senior 1 10 KM
2017 Half Marathon 01:49:31 01:59:00 Senior 1 21.098 KM