PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:56 00:48:47 00:47:02 00:45:56 00:49:15
16 Mile
20 Mile
5k
Half Marathon 01:31:56 01:44:08 01:31:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 00:45:56 00:45:56 V35 4 40 KM
Half Marathon -8.2% 01:31:56 01:31:56 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:31:56 01:44:08 V40 1 21.098 KM
2024 10k 00:45:56 00:48:47 V40 1 10 KM
2023 10k 00:45:56 00:47:02 V40 1 10 KM
2022 Half Marathon -7.9% 01:31:56 01:31:56 V35 3 63.294 KM
2021 10k 00:45:56 00:45:56 V35 1 10 KM
2018 10k 00:45:56 00:49:15 V35 1 10 KM