PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:46:23 01:46:23
10k 00:55:22 00:55:22 00:58:07
16 Mile
20 Mile
5k
Half Marathon 02:12:49 02:12:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.9% 00:55:22 00:55:22 Senior 4 40 KM
10 Mile 01:46:23 01:46:23 Senior 1 16.09 KM
Half Marathon 02:12:49 02:12:49 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:55:22 00:55:22 Senior 2 20 KM
2018 10 Mile 01:46:23 01:46:23 Senior 1 16.09 KM
2018 Half Marathon 02:12:49 02:12:49 Senior 1 21.098 KM
2017 10k 00:55:22 00:58:07 Senior 2 20 KM