PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:11 00:47:32 00:46:11
16 Mile
20 Mile
5k 00:22:03 00:22:03
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:03 00:22:03 Senior 1 5 KM
10k -23.8% 00:46:11 00:46:11 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:22:03 00:22:03 Senior 1 5 KM
2018 10k 00:46:11 00:47:32 Senior 1 10 KM
2017 10k 00:46:11 00:46:11 Senior 2 20 KM