PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:30:46 01:30:46
10k 00:48:38 00:48:38 00:49:18
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.1% 00:48:38 00:48:38 Senior 3 30 KM
10 Mile 01:30:46 01:30:46 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:48:38 00:48:38 Senior 2 20 KM
2017 10k 00:48:38 00:49:18 Senior 1 10 KM
2017 10 Mile 01:30:46 01:30:46 Senior 1 16.09 KM