PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:48 00:55:20 00:53:48
16 Mile
20 Mile
5k
Half Marathon 01:57:53 01:57:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.0% 00:53:48 00:53:48 Senior 3 30 KM
Half Marathon 01:57:53 01:57:53 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:53:48 00:55:20 Senior 2 20 KM
2018 Half Marathon 01:57:53 01:57:53 Senior 1 21.098 KM
2017 10k 00:53:48 00:53:48 Senior 1 10 KM