PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:18 00:57:54 00:53:55 00:53:18
16 Mile
20 Mile
5k 00:26:54 00:26:54
Half Marathon 02:10:54 02:10:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:54 00:26:54 V70 1 5 KM
10k -5.8% 00:53:18 00:53:18 V65 8 80 KM
Half Marathon -18.3% 02:10:54 02:10:54 V70 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:53:18 00:57:54 V75 2 20 KM
2019 Half Marathon -18.3% 02:10:54 02:10:54 V70 3 63.294 KM
2018 5k 00:26:54 00:26:54 V70 1 5 KM
2018 10k 00:53:18 00:53:55 V70 2 20 KM
2017 10k -5.8% 00:53:18 00:53:18 V65 4 40 KM