PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:21 00:54:21
16 Mile
20 Mile
5k 00:19:39 00:19:39 00:21:08
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.8% 00:19:39 00:19:39 Senior 3 15 KM
10k 00:54:21 00:54:21 V35 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:54:21 00:54:21 V35 1 10 KM
2016 5k 00:19:39 00:19:39 Senior 1 5 KM
2015 5k 00:19:39 00:21:08 Senior 2 10 KM