All Performances
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 71 | Hyde Park 10k - 19th May 2018 | 00:47:54 | 00:49:13 | -7.1% | -0.79% | 00:47:54 | 00:47:54 | 10k | Senior | May 19, 2018 | |
| 71 | Greenwich Park 10k - 21st Oct 2018 | 00:48:08 | 00:53:12 | -7.2% | -0.80% | 00:47:54 | 00:47:54 | 10k | Senior | Oct 21, 2018 | |
| 168 | Greenwich Park 10k - 20th Jan 2018 | 00:53:04 | 00:56:01 | -3.3% | -0.36% | 00:47:54 | 00:47:54 | 10k | Senior | Jan 20, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 99 | Greenwich Park 10k - 22nd Oct 2017 | 00:49:44 | 00:51:46 | -3.1% | -0.34% | 00:47:54 | 00:49:44 | 10k | Senior | Oct 22, 2017 | |
| 107 | Olympic Park 10k - 10th Dec 2017 | 00:50:28 | 00:53:13 | -1.6% | -0.18% | 00:47:54 | 00:49:44 | 10k | Senior | Dec 10, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 112 | Brixton 10k - 18th Jan 2015 | 00:48:07 | 00:49:15 | -0.3% | -0.04% | 00:47:54 | 00:48:07 | 10k | Senior | Jan 18, 2015 | |
| 32 | Lee Valley Velo Park 10k - 9th Sep 2015 | 00:49:23 | 00:52:40 | -2.5% | -0.27% | 00:47:54 | 00:48:07 | 10k | Senior | Sep 9, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 89 | Wimbledon Common Half Marathon - 27th Jul 2014 | 01:40:03 | 01:43:17 | -7.2% | -0.79% | 01:34:03 | 01:40:03 | Half Marathon | Senior | Jul 24, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 36 | Wimbledon Common Half Marathon - 28th Jul 2013 | 01:34:03 | 01:36:37 | -12.9% | -1.43% | 01:34:03 | 01:34:03 | Half Marathon |
|
Senior | Jul 28, 2013 |

