PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:16:22 01:16:22
10k 00:39:32 00:39:47 00:39:32
16 Mile
20 Mile
5k
Half Marathon 01:34:10 01:34:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.7% 00:39:32 00:39:32 Senior 5 50 KM
10 Mile 01:16:22 01:16:22 Senior 1 16.09 KM
Half Marathon -16.9% 01:34:10 01:34:10 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:39:32 00:39:47 Senior 1 10 KM
2025 10k -17.8% 00:39:32 00:39:32 Senior 4 40 KM
2025 10 Mile 01:16:22 01:16:22 Senior 1 16.09 KM
2025 Half Marathon -16.9% 01:34:10 01:34:10 Senior 4 84.392 KM