PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:20 00:43:12 00:41:20
16 Mile
20 Mile
5k 00:43:11 00:43:11
Half Marathon 01:34:01 01:34:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:41:20 00:41:20 Senior 2 20 KM
5k 00:43:11 00:43:11 Senior 1 5 KM
Half Marathon 01:34:01 01:34:01 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:43:11 00:43:11 Senior 1 5 KM
2021 10k 00:41:20 00:43:12 Senior 1 10 KM
2021 Half Marathon 01:34:01 01:34:01 Senior 1 21.098 KM
2018 10k 00:41:20 00:41:20 Senior 1 10 KM