PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:17 00:54:43 00:47:17 00:51:57 00:54:42 00:50:01
16 Mile
20 Mile
5k
Half Marathon 01:35:13 01:43:08 01:35:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.8% 00:47:17 00:47:17 V40 5 50 KM
Half Marathon -13.3% 01:35:13 01:35:13 V35 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:47:17 00:54:43 V40 1 10 KM
2022 Half Marathon -12.2% 01:35:13 01:43:08 V40 3 63.294 KM
2020 10k 00:47:17 00:47:17 V40 1 10 KM
2018 10k 00:47:17 00:51:57 V35 1 10 KM
2017 Half Marathon -14.4% 01:35:13 01:35:13 V35 3 63.294 KM
2016 10k 00:47:17 00:54:42 V35 1 10 KM
2015 10k 00:47:17 00:50:01 V35 1 10 KM