PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:57 00:50:42 00:49:48 00:48:14 00:54:10 00:51:45 00:47:57
16 Mile
20 Mile
5k
Half Marathon 01:54:39 01:54:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.8% 00:47:57 00:47:57 V35 8 80 KM
Half Marathon 01:54:39 01:54:39 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:47:57 00:50:42 V40 1 10 KM
2019 10k 00:47:57 00:49:48 V40 1 10 KM
2018 10k -16.6% 00:47:57 00:48:14 V40 3 30 KM
2017 10k 00:47:57 00:54:10 V35 1 10 KM
2016 10k 00:47:57 00:51:45 V35 1 10 KM
2015 10k 00:47:57 00:47:57 V35 1 10 KM
2015 Half Marathon 01:54:39 01:54:39 V35 1 21.098 KM