PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:25 00:42:25
16 Mile
20 Mile
5k 00:31:56 00:31:56 00:41:50
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -40.4% 00:31:56 00:31:56 Senior 9 45 KM
10k 00:42:25 00:42:25 V35 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -38.6% 00:31:56 00:31:56 Senior 8 40 KM
2018 10k 00:42:25 00:42:25 V35 1 10 KM
2016 5k 00:31:56 00:41:50 Senior 1 5 KM