PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:14 00:51:14 01:04:45
16 Mile
20 Mile
5k 00:29:35 00:32:04 00:29:35 00:32:15 00:34:48
Half Marathon 02:33:10 02:33:10 02:35:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.9% 00:29:35 00:29:35 V50 4 20 KM
10k 00:51:14 00:51:14 V45 3 30 KM
Half Marathon 02:33:10 02:33:10 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:29:35 00:32:04 V50 1 5 KM
2023 Half Marathon 02:33:10 02:33:10 3 63.294 KM
2022 5k 00:29:35 00:29:35 V50 1 5 KM
2021 Half Marathon 02:33:10 02:35:24 V45 1 21.098 KM
2020 10k 00:51:14 00:51:14 V45 2 20 KM
2019 10k 00:51:14 01:04:45 V45 1 10 KM
2018 5k 00:29:35 00:32:15 V45 1 5 KM
2017 5k 00:29:35 00:34:48 V45 1 5 KM