PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:47 00:44:47 00:46:09
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.0% 00:44:47 00:44:47 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -7.5% 00:44:47 00:44:47 Senior 3 30 KM
2017 10k -8.4% 00:44:47 00:46:09 Senior 3 30 KM