PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:06 00:55:06 00:56:40
16 Mile
20 Mile
5k 00:27:26 00:29:51 00:30:12 00:27:26
Half Marathon 02:22:08 02:30:50 02:22:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -15.9% 00:27:26 00:27:26 V50 6 30 KM
10k -20.8% 00:55:06 00:55:06 V50 6 60 KM
Half Marathon 02:22:08 02:22:08 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:27:26 00:29:51 V50 1 5 KM
2018 Half Marathon 02:22:08 02:30:50 V50 1 21.098 KM
2017 5k -28.2% 00:27:26 00:30:12 V50 3 15 KM
2016 5k 00:27:26 00:27:26 V50 2 10 KM
2016 10k -21.1% 00:55:06 00:55:06 V50 4 40 KM
2015 10k 00:55:06 00:56:40 V50 2 20 KM
2015 Half Marathon 02:22:08 02:22:08 V50 1 21.098 KM