PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:18 00:54:30 00:46:59 00:43:18
16 Mile
20 Mile
5k 00:22:10 00:22:10
Half Marathon 01:41:43 02:07:54 02:03:37 01:41:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:10 00:22:10 Senior 1 5 KM
10k -10.9% 00:43:18 00:43:18 Senior 4 40 KM
Half Marathon -9.9% 01:41:43 01:41:43 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:41:43 02:07:54 Senior 1 21.098 KM
2019 10k 00:43:18 00:54:30 Senior 1 10 KM
2019 Half Marathon 01:41:43 02:03:37 Senior 1 21.098 KM
2018 10k 00:43:18 00:46:59 Senior 2 20 KM
2017 5k 00:22:10 00:22:10 Senior 1 5 KM
2017 10k 00:43:18 00:43:18 Senior 1 10 KM
2017 Half Marathon -8.4% 01:41:43 01:41:43 Senior 3 63.294 KM