PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:18 00:46:59 00:43:18
16 Mile
20 Mile
5k 00:22:10 00:22:10
Half Marathon 01:41:43 01:41:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:10 00:22:10 Senior 1 5 KM
10k -11.4% 00:43:18 00:43:18 Senior 3 30 KM
Half Marathon 01:41:43 01:41:43 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:43:18 00:46:59 Senior 2 20 KM
2017 5k 00:22:10 00:22:10 Senior 1 5 KM
2017 10k 00:43:18 00:43:18 Senior 1 10 KM
2017 Half Marathon 01:41:43 01:41:43 Senior 1 21.098 KM