PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:15 00:49:47 00:45:15
16 Mile
20 Mile
5k 00:20:50 00:20:50 00:21:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -39.0% 00:20:50 00:20:50 V35 3 15 KM
10k 00:45:15 00:45:15 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:20:50 00:20:50 V35 2 10 KM
2018 10k 00:45:15 00:49:47 V35 1 10 KM
2017 5k 00:20:50 00:21:42 V35 1 5 KM
2017 10k 00:45:15 00:45:15 Senior 1 10 KM