PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:27 00:54:31 00:41:27
16 Mile
20 Mile
5k 00:20:20 00:20:20
Half Marathon 01:41:59 01:41:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:20 00:20:20 Senior 1 5 KM
10k -14.7% 00:41:27 00:41:27 Senior 6 60 KM
Half Marathon 01:41:59 01:41:59 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:41:27 00:54:31 Senior 1 10 KM
2018 5k 00:20:20 00:20:20 Senior 1 5 KM
2018 10k -15.8% 00:41:27 00:41:27 Senior 5 50 KM
2018 Half Marathon 01:41:59 01:41:59 Senior 1 21.098 KM