PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:16:21 01:16:21
10k 00:42:58 00:45:06 00:42:58
16 Mile
20 Mile
5k
Half Marathon 01:33:11 01:33:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.5% 00:42:58 00:42:58 Senior 4 40 KM
10 Mile 01:16:21 01:16:21 V35 1 16.09 KM
Half Marathon 01:33:11 01:33:11 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:42:58 00:45:06 V35 2 20 KM
2018 10k 00:42:58 00:42:58 Senior 2 20 KM
2018 10 Mile 01:16:21 01:16:21 V35 1 16.09 KM
2018 Half Marathon 01:33:11 01:33:11 Senior 1 21.098 KM