PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:16:21 01:16:21
10k 00:42:58 00:46:05 00:42:58
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.0% 00:42:58 00:42:58 Senior 3 30 KM
10 Mile 01:16:21 01:16:21 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:42:58 00:46:05 V35 1 10 KM
2018 10k 00:42:58 00:42:58 Senior 2 20 KM
2018 10 Mile 01:16:21 01:16:21 V35 1 16.09 KM