PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:08 01:10:52 00:53:08
16 Mile
20 Mile
5k 00:28:18 00:28:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:18 00:28:18 Senior 1 5 KM
10k -10.9% 00:53:08 00:53:08 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:53:08 01:10:52 Senior 1 10 KM
2018 10k 00:53:08 00:53:08 Senior 2 20 KM
2017 5k 00:28:18 00:28:18 Senior 1 5 KM