PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:38 01:10:16 01:07:38
16 Mile
20 Mile
5k
Half Marathon 02:06:41 02:06:41 02:21:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 01:07:38 01:07:38 Senior 3 30 KM
Half Marathon -3.6% 02:06:41 02:06:41 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:07:38 01:10:16 Senior 1 10 KM
2017 10k 01:07:38 01:07:38 Senior 2 20 KM
2017 Half Marathon -0.2% 02:06:41 02:06:41 Senior 3 63.294 KM
2016 Half Marathon 02:06:41 02:21:38 Senior 1 21.098 KM