PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:51 01:04:51
16 Mile
20 Mile
5k 00:21:54 00:21:54 00:31:01 00:37:22 00:30:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.3% 00:21:54 00:21:54 Senior 5 25 KM
10k 01:04:51 01:04:51 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:21:54 00:21:54 Senior 1 5 KM
2022 5k 00:21:54 00:31:01 Senior 2 10 KM
2021 5k 00:21:54 00:37:22 Senior 1 5 KM
2020 10k 01:04:51 01:04:51 Senior 1 10 KM
2018 5k 00:21:54 00:30:31 Senior 1 5 KM