PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:03:57 01:03:57 01:04:45 01:07:07
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.1% 01:03:57 01:03:57 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:03:57 01:03:57 Senior 1 10 KM
2018 10k 01:03:57 01:04:45 Senior 2 20 KM
2017 10k 01:03:57 01:07:07 Senior 1 10 KM