PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:58:31 00:58:31 01:05:21 01:00:15
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.0% 00:58:31 00:58:31 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:58:31 00:58:31 Senior 1 10 KM
2018 10k 00:58:31 01:05:21 V35 1 10 KM
2017 10k 00:58:31 01:00:15 Senior 1 10 KM