PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:57 00:56:57 00:59:41 00:58:29
16 Mile
20 Mile
5k 00:24:43 00:24:43
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:43 00:24:43 Senior 1 5 KM
10k -14.2% 00:56:57 00:56:57 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:56:57 00:56:57 Senior 1 10 KM
2018 5k 00:24:43 00:24:43 Senior 1 5 KM
2018 10k 00:56:57 00:59:41 V35 1 10 KM
2017 10k 00:56:57 00:58:29 Senior 2 20 KM