PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:43 00:55:50 00:50:43
16 Mile
20 Mile
5k 00:36:05 00:38:03 00:36:05
Half Marathon 01:57:20 01:57:20 01:59:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:05 00:36:05 V35 2 10 KM
10k -9.6% 00:50:43 00:50:43 V35 3 30 KM
Half Marathon -9.7% 01:57:20 01:57:20 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:50:43 00:55:50 V35 1 10 KM
2018 5k 00:36:05 00:38:03 V35 1 5 KM
2018 10k 00:50:43 00:50:43 V35 2 20 KM
2018 Half Marathon 01:57:20 01:57:20 V35 1 21.098 KM
2017 5k 00:36:05 00:36:05 V35 1 5 KM
2017 Half Marathon 01:57:20 01:59:54 V35 2 42.196 KM