PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:26 00:55:37 00:55:26 01:06:37
16 Mile
20 Mile
5k 00:32:08 00:32:08
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:08 00:32:08 Senior 1 5 KM
10k -14.5% 00:55:26 00:55:26 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:26 00:55:37 Senior 1 10 KM
2018 5k 00:32:08 00:32:08 Senior 1 5 KM
2018 10k 00:55:26 00:55:26 Senior 2 20 KM
2017 10k 00:55:26 01:06:37 Senior 1 10 KM