PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:24 00:55:29 00:49:24
16 Mile
20 Mile
5k 00:32:50 00:32:50
Half Marathon 02:01:32 02:01:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:50 00:32:50 Senior 1 5 KM
10k -6.6% 00:49:24 00:49:24 Senior 3 30 KM
Half Marathon 02:01:32 02:01:32 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:24 00:55:29 Senior 1 10 KM
2018 Half Marathon 02:01:32 02:01:32 Senior 1 21.098 KM
2016 5k 00:32:50 00:32:50 Senior 1 5 KM
2016 10k 00:49:24 00:49:24 Senior 2 20 KM