PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:40 00:39:49 00:39:40
16 Mile
20 Mile
5k 00:19:37 00:33:34 00:19:37
Half Marathon 01:45:00 01:45:00 01:48:23 01:47:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:37 00:19:37 V35 2 10 KM
10k -18.6% 00:39:40 00:39:40 V35 3 30 KM
Half Marathon -2.6% 01:45:00 01:45:00 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:45:00 01:45:00 Senior 1 21.098 KM
2019 Half Marathon 01:45:00 01:48:23 V35 1 21.098 KM
2018 5k 00:19:37 00:33:34 V45 1 5 KM
2018 10k 00:39:40 00:39:49 V40 2 20 KM
2017 5k 00:19:37 00:19:37 V35 1 5 KM
2017 10k 00:39:40 00:39:40 V35 1 10 KM
2017 Half Marathon 01:45:00 01:47:36 V45 1 21.098 KM