PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:32:01 01:37:05 01:32:01
10k 00:54:20 00:54:20 00:55:46 00:55:28
16 Mile
20 Mile
5k
Half Marathon 02:01:14 02:23:39 02:01:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.5% 00:54:20 00:54:20 V40 5 50 KM
10 Mile 01:32:01 01:32:01 V40 2 32.18 KM
Half Marathon 02:01:14 02:01:14 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:20 00:54:20 V40 1 10 KM
2018 10k 00:54:20 00:55:46 V40 2 20 KM
2018 10 Mile 01:32:01 01:37:05 V40 1 16.09 KM
2018 Half Marathon 02:01:14 02:23:39 Senior 1 21.098 KM
2017 10k 00:54:20 00:55:28 V40 2 20 KM
2017 10 Mile 01:32:01 01:32:01 V40 1 16.09 KM
2017 Half Marathon 02:01:14 02:01:14 V40 1 21.098 KM