PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:24 00:54:14 00:53:24 00:57:48
16 Mile
20 Mile
5k 00:28:54 00:28:54
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:54 00:28:54 V40 1 5 KM
10k -10.3% 00:53:24 00:53:24 V40 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:53:24 00:54:14 V35 1 10 KM
2018 5k 00:28:54 00:28:54 V40 1 5 KM
2018 10k -10.5% 00:53:24 00:53:24 V40 10 100 KM
2017 10k 00:53:24 00:57:48 V35 1 10 KM