PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:29 00:53:23 00:43:29
16 Mile
20 Mile
5k
Half Marathon 01:36:41 01:36:41 02:04:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:43:29 00:43:29 Senior 2 20 KM
Half Marathon -12.1% 01:36:41 01:36:41 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:29 00:53:23 Senior 1 10 KM
2019 Half Marathon 01:36:41 01:36:41 Senior 2 42.196 KM
2017 10k 00:43:29 00:43:29 Senior 1 10 KM
2017 Half Marathon -12.1% 01:36:41 02:04:01 V35 3 63.294 KM