PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:58 00:53:52 00:59:01 00:50:58
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.6% 00:50:58 00:50:58 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:50:58 00:53:52 V40 1 10 KM
2018 10k 00:50:58 00:59:01 V40 1 10 KM
2017 10k -2.2% 00:50:58 00:50:58 V40 3 30 KM