PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:40:11 01:44:01 01:40:11
10k
16 Mile
20 Mile
5k 00:29:14 00:29:14 00:31:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:14 00:29:14 V40 3 15 KM
10 Mile 01:40:11 01:40:11 V40 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10 Mile 01:40:11 01:44:01 V45 1 16.09 KM
2019 5k 00:29:14 00:29:14 V40 2 10 KM
2019 10 Mile 01:40:11 01:40:11 V40 1 16.09 KM
2018 5k 00:29:14 00:31:20 V40 1 5 KM