PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:46 00:49:57 00:47:46 00:52:39
16 Mile
20 Mile
5k
Half Marathon 02:11:08 02:11:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.9% 00:47:46 00:47:46 Senior 3 30 KM
Half Marathon 02:11:08 02:11:08 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:46 00:49:57 Senior 1 10 KM
2018 10k 00:47:46 00:47:46 Senior 1 10 KM
2017 10k 00:47:46 00:52:39 Senior 1 10 KM
2017 Half Marathon 02:11:08 02:11:08 Senior 1 21.098 KM