PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:20:22 01:20:22
10k 00:49:02 00:49:23 00:50:48 00:51:26 00:49:02
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.8% 00:49:02 00:49:02 V55 5 50 KM
10 Mile 01:20:22 01:20:22 V55 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:02 00:49:23 V55 1 10 KM
2019 10k 00:49:02 00:50:48 V55 1 10 KM
2019 10 Mile 01:20:22 01:20:22 V55 1 16.09 KM
2018 10k 00:49:02 00:51:26 V55 2 20 KM
2017 10k 00:49:02 00:49:02 V55 1 10 KM