PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:55 00:47:55 00:52:22
16 Mile
20 Mile
5k 00:24:33 00:24:33
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:33 00:24:33 Senior 1 5 KM
10k 00:47:55 00:47:55 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:55 00:47:55 Senior 1 10 KM
2018 5k 00:24:33 00:24:33 Senior 1 5 KM
2017 10k 00:47:55 00:52:22 Senior 1 10 KM