PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:23 00:47:43 00:47:23
16 Mile
20 Mile
5k 00:21:45 00:21:45 00:21:57
Half Marathon 01:54:49 01:54:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.5% 00:21:45 00:21:45 Senior 3 15 KM
10k 00:47:23 00:47:23 Senior 2 20 KM
Half Marathon 01:54:49 01:54:49 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:23 00:47:43 Senior 1 10 KM
2018 5k 00:21:45 00:21:45 Senior 2 10 KM
2018 10k 00:47:23 00:47:23 Senior 1 10 KM
2017 5k 00:21:45 00:21:57 Senior 1 5 KM
2017 Half Marathon 01:54:49 01:54:49 Senior 1 21.098 KM