PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:46 00:47:42 00:42:46
16 Mile
20 Mile
5k 00:19:42 00:19:42 00:20:58
Half Marathon 01:54:49 01:54:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -39.8% 00:19:42 00:19:42 Senior 3 15 KM
10k -24.2% 00:42:46 00:42:46 Senior 3 30 KM
Half Marathon 01:54:49 01:54:49 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:46 00:47:42 Senior 1 10 KM
2018 5k 00:19:42 00:19:42 Senior 2 10 KM
2018 10k 00:42:46 00:42:46 Senior 2 20 KM
2017 5k 00:19:42 00:20:58 Senior 1 5 KM
2017 Half Marathon 01:54:49 01:54:49 Senior 1 21.098 KM