PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:23:38 01:23:38
10k 00:47:26 00:47:26 00:48:55 00:48:38
16 Mile
20 Mile
5k
Half Marathon 01:47:03 01:47:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.5% 00:47:26 00:47:26 Senior 3 30 KM
10 Mile 01:23:38 01:23:38 Senior 1 16.09 KM
Half Marathon 01:47:03 01:47:03 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:26 00:47:26 Senior 1 10 KM
2018 10k 00:47:26 00:48:55 Senior 1 10 KM
2018 10 Mile 01:23:38 01:23:38 Senior 1 16.09 KM
2018 Half Marathon 01:47:03 01:47:03 Senior 1 21.098 KM
2017 10k 00:47:26 00:48:38 Senior 1 10 KM