PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:45 00:47:09 00:54:53 01:03:38 00:49:14 00:44:45
16 Mile
20 Mile
5k
Half Marathon 01:23:54 01:23:54 01:33:17 01:40:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.4% 00:44:45 00:44:45 Senior 5 50 KM
Half Marathon -12.3% 01:23:54 01:23:54 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:45 00:47:09 Senior 1 10 KM
2019 10k 00:44:45 00:54:53 Senior 1 10 KM
2019 Half Marathon 01:23:54 01:23:54 V35 1 21.098 KM
2018 10k 00:44:45 01:03:38 Senior 1 10 KM
2017 10k 00:44:45 00:49:14 Senior 1 10 KM
2016 10k 00:44:45 00:44:45 Senior 1 10 KM
2016 Half Marathon 01:23:54 01:33:17 Senior 2 42.196 KM
2015 Half Marathon 01:23:54 01:40:04 Senior 1 21.098 KM